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This site is dedicated to teach individuals how to box, and to give back to the sport that has helped change my life.

Here you will learn the basics of how to box and train.

The history of hypnosis, then, is really the history of this change in perception.

In the 21st century, there are still those who see hypnosis as some form of occult power.

Throughout these sessions you will begin learning how to box one step at a time.

You will not only learn to box, but also how to condition your body.

Here you will learn the basics of boxing, from how to throw the common jab, cross, and hook, to learning proper form for push-ups, squats, pull-ups and chin-ups.

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